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    <loc>https://www.lifeandlaurel.com/home</loc>
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      <image:title>Home - It’s time to insert yourself back into the equation.</image:title>
      <image:caption>I help high achievers thrive in their personal and professional lives.</image:caption>
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    <loc>https://www.lifeandlaurel.com/about</loc>
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      <image:title>About - Meet Laurel</image:title>
      <image:caption>I am a coach and motivator, and I believe that happiness and success can coexist. As a young professional who runs on espresso and connecting with others, I have had the opportunity to meet and work with talented, unique, and passionate people. One thing I have observed is- even outwardly successful people often struggle with finding purpose in life, and feeling in control of the direction they are moving in. High achievers and go-getters can tackle any challenge that comes their way, and are really good at accomplishing other people’s goals. However, along the way, they may have left themselves out of the equation. How do I know this? Because I am describing myself as well. What about you? What do you really want? What makes you feel happy? The truth is, we all have the answers inside of us, but sometimes we need a little help pulling them out, and putting them to action. This is where I come in.</image:caption>
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      <image:title>Contact</image:title>
      <image:caption>Photo By: Chris Mooney</image:caption>
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    <loc>https://www.lifeandlaurel.com/submit-a-review</loc>
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    <lastmod>2021-05-04</lastmod>
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    <loc>https://www.lifeandlaurel.com/programs/coaching-g8gaw</loc>
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